Recover from chronic dieting and eating disorders
How much time do you spend thinking about food?
Are you tired of restricting, only to plunge back into bingeing?
Do you wish your mental energy could be spent on more meaningful pursuits than food and body worries?
Let's put food back in its place.
I can help you:
Learn how to nourish your body without rules.
Find joy and satisfaction in eating.
Rebuild a trusting and peaceful relationship with your body.
Interested in learning more? I offer a free 15-minute phone consultation so we can discuss what you're looking for, my philosophy, and whether we are the right fit. Contact me today to get started.
Contact
michelle@michellerussellrd.com
(319) 208-9038
Burlington Building
320 North 3rd Street
Suite 416
Burlington, IA 52601
Connect with me
Welcome! I’m Michelle Russell, RD, LD, CEDS. Here’s a peek into the entryway of my Burlington office.
Choose your healing
Nutrition Therapy
Whether you’re looking for nutrition support for eating disorder recovery, intuitive eating, or medical nutrition therapy for a chronic health condition, I can provide assistance to navigate these concerns.
Support Groups
I offer support groups and workshops for eating disorder recovery, intuitive eating and body image healing. See current offerings here.
Speaking
Reach out if you’re interested in information on eating disorders awareness, Intuitive Eating, or Health at Every Size with your business, classroom or group.
Supervision & Case Consultation
For professionals who need assistance supporting clients with recovery from an eating disorder, with intuitive eating, or body image disturbance. I can assist with determining appropriate level of care and evidence-based interventions for treatment.
Virtual nutrition therapy is available to residents of Iowa, Illinois, Nebraska and Missouri, where I currently hold licenses.
While I do not accept insurance, you may use your Flexible Spending or HSA for payment of nutrition therapy sessions. Itemized receipts (Superbills) are available upon request for Out of Network claims.
I have limited availability for sliding scale fees for clients who financially qualify.
“When the joy goes out of eating, nutrition suffers.”